This manual is easy to follow, it is written following the new standard of the Yoga Alliance Strengthened Method for RYS 200 hr. This manual is composed of four main chapters:

 

• Technique, Training, and Practice

• Anatomy and Physiology

• Yoga Humanities

• Professional Essentials

 

The Table of Expanded Contents shows the derivatives of the categories where you will be able to quickly and easily find chapter and section details.

 

This 200 hr-yoga teacher training manual has been developed to prepare students for internationally recognized certification with the Yoga Alliance of North America. The dynamics of this manual will help you to discover the great teacher within you!