Marta Berry Water Aerobics

Yoga is life - the union between mind and body - Yoga is freedom of spirit, Yoga works the physical and spiritual development of the human being.

Pilates is a unique technique of global training for the body that works all major and important muscle groups. In Pilates, we learn physical endurance and to maintain our "body consiousness," balance, concentration, memory, precision and flow.

Menorca Yoga Pilates Centre

Helps you to improve your quality of life through exercise and movement. Do you need to loose weight? - Do you feel depressed? - Do you have back pain? - Would you like to improve your life but you are not sure where to start? - Menorca Yoga Pilates Centre helps you to discover and better understand your interior. - Come and visit us... Menorca Yoga Pilates Centre opens doors the summer 2009 in Es Mercadal, Minorca. The Centre is design to help the community of the island through Yoga and Pilates. This practice is for everyone without exception of age, race, shape or religion. Train yourself and improve the quality of your life! Marta Berry, creator and owner of the Centre, has been dedicated to teaching Yoga for the past 8 years. She has studied with several contemporary masters, and is a practitioner of Sean Corn flow style.

Three years ago she began teaching the Pilates Technique, Marta is certified in Basi and Peak Pilates methods.

Private Classes
Pilates Group Classes (max. 6 pax)
Yoga Group Classes (max. 12 pax)
Yoga for Children (6-12 years)
Yoga for Seniors (65 and older)

--------- Dilluns, dimecres ---------
------------ i divendres ------------

IOGA
8:30am ------- 9:45am
MVe (Pilates)
12:00pm ------- 13:00pm
MVe (Pilates)
18:00pm ------- 19:00pm
IOGA - PILATES
19:00pm ------- 20:15pm

----------- Dimarts i digous ----------

MVe (Pilates)
15:00pm ------- 16:00pm
IOGA PER A FILLETS
16:30pm ------- 17:30pm
VINYASA YOGA FLOW
18:30pm ------- 20:00pm

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